I found a lot of fun experimenting with the 40/60% rule and seeing the different concoctions I could come up with. I thought today I would share my absolute favorite smoothie.
Pineapple Mango Tango
3 cups chard removed from ribs
2 cups water
1 cup frozen mango pieces
I made enough smoothie for me and my husband to have 32oz a day, as well as a little left over for my kids. What I did was blend the first three ingredients up and pour about 12 oz into two mason jars. I added and blended the rest of the ingredients, and then poured equal amounts of the remaining liquid into the two mason jars. I put tops on the jars and shook them to mix.